Avocado Joy - From the Aztecs to the Superbowl
New book by Joe Lucier
Remember your first taste of avocado?
If you’re like most of us, it was probably love at first bite.
Chalk it up to the fact that they’re so creamy, delicious and extremely versatile, that the avocado has become so popular. Just flip to the recipe section for over 101 fabulous healthful recipes ranging from Carrot-Walnut Avocado Burgers to our Mango Tango Avocado Smoothie to Kiwi Lime Avocado Ice Cream to Sweet Potato Avocado Corn “Chowda”.
Those are some of the highlights along with some delicious history, nutrition facts and many uses of the perfect traditional savory avocado and guacamole we all know as well as our delectable fruit guacamole dessert recipes!
He has always loved avocados and their history. His first food and nutrition demonstration in his life was an avocado show and tell to his fellow students with Alissa Cohen while attending her chef school. Continuing his personal avocado journey with the avocado, he found many culinary uses and creative opportunities as well as the facts that avocados are a great disease prevention food and nutrition power house.
ABOUT THE AUTHOR
Joseph Lucier AOBTA is a plant based nutrition advocate, 16 year vegan, educator, healer, author and above all, lover of avocados. The book Avocado Joy is the culmination of his training at The Alissa Cohen Chef Training Program, Living Light Culinary Arts Institute, Living Foods Institute Program and the Tree of Life Rejuvenation and Training Center run by Dr. Gabriel Cousens who was generous enough to offer the foreword to the book.